Transform Your 2025: The Blueprint for Total Wellness
As we step into 2025, I'm excited to share Five Transformative Secrets that will help you create not just another year, but your best year yet. These aren't just resolutions – they're proven strategies for lasting change across every dimension of wellness.
Are you ready to experience a fabulous 2025?!
Metabolism and Body Composition
A topic I get asked often is about metabolism and how to change body composition! I understand the frustration and discouragement when clothes don’t fit like they used to or there is extra belly fat, low energy and joint pain. It is not fun.
Rather than dwelling on those thoughts, let’s focus on three essential factors that can kickstart your metabolism. While there are many more aspects you can manage, beginning with these is a solid foundation.
I Had NO Dreams!
I Had NO Dreams!
In 2015 I found myself in a counseling office twice a month and hired a success coach to help me get unstuck.
If you were to ask me what I was dreaming about I would say I was just surviving; in marriage, in health, in parenting, in relationships and in business.
My counselor and success coach challenged me to start dreaming.
You're invited: Restore in the Rockies! ⛰️
It's been a LONG year + and I don't know about you, but I felt ready to put something on my calendar to look forward to. My friend Jessica and I were talking about how many of the women in our lives were expressing how they felt depleted, uncertain about the future, a general sense of blah or ‘just okay’, and even wondering what it looked like to hope after so many ups and downs this past year. So, we decided to join forces and bring women together for a restorative coaching weekend in the Rockies.
Kickstart your Summer with Smoothie Bundles
Summer is just around the corner ☀️ which makes me so happy!
So what is a "Smoothie Bundle?" Ten ready made smoothies packaged and ready to go. All you have to do is put in your freezer until ready to eat, add liquid and blend. Our delicious Summer flavors are below and they come with recipes.
Each Smoothie contains a serving of Shaklee Life Shake =
20g of pure vegan non-GMO protein (energy),
6g dietary fiber (keeps you full longer),
24 essential vitamins and minerals (you crave healthy),
and it's low glycemic (keeps blood sugar stable).
For all you LOCAL Denver Metro people... let me know in the next few days if you'd like to reserve a "bundle". I do have limited supply so first come first serve. You can Venmo me and I will set up a porch pick up by May 28 & 29.
For the rest of you... Seasonal PEACH Life Shake comes available May 17th to order. It will sell out fast and it's the b e s t !
Your Birthday 🎉 My Birthday
When is your birthday? If you haven't added that to your Shaklee profile, CLICK HERE and I'll get that added for you. This February I turned 50 and this month Steve had his 50th, too. A Half Century!
Grateful to receive my FREE Shaklee Gift in the mail with my order. Even if you haven't ordered in awhile, place a $100 order in your bday month and you'll get this gift added. These chewable C's are yummy, and you can keep these in a bowl on your kitchen counter and your kids (& Hubby) will think they are candy. 😜
Feeling Great This Spring
February is ending and I'm looking forward to longer days, getting outside more and most importantly being my best self! Here are a few offers, events, fitness challenges and a recipe to help YOU be your best self as well.......