Yes, it is frustrating! Guys, this isn't just for women. Many of us over 35 are struggling with changes and belly fat. What in the world is causing it? How can I take steps to get control over my hormones? How do I get rid of belly fat? What are macros and how do they fit in?
This past week a colleague of mine, Shawna, and I hosted a Hormone and Belly Fat Webinar. I think you'll find the content helpful.

Our furry friends are SO important!
Shaklee is not just for you and your people - it's for your pets too.
Please let me know if I can help put a plan together for your favorite pet.

For humans it's shown toxins affect our health. Beware of what's under our counters, what cleaning products we use and what materials we have in our mattresses and pillows. Knowing how important it is for us, humans, we need to be just as careful for our furry friends.

It's a crazy season we're in and I'm looking for some fun, positivity and opportunity to feel great!

Would you like to join me and some friends in a 5 Day Smoothie Reset in August? My hope and goal is to help you feel better and look better by the end of August. You CHOOSE any 5 days in August to consistently make a smoothie.

Shaklee hit a home run with their NEW Mineral based 30 SPF Face Moisturizer. It is more than just a sunscreen!

It is made with minerals and not harmful chemicals. It is new and improved - lightweight, no-residue and leaves your skin protected and silky smooth. I love it!!

It also protects your skin from far more than just the sun. The natural mineral titanium dioxide provides Broad Spectrum UVA/UVB protection, the natural marine biopolymers protect you from pollution (Coral Reef safe!) and its patented antioxidants protect against free radicals. The vitamins and nourishing oils moisturize your skin and improve overall appearance of skin tone. 100% vegan and cruelty free.

Summer is in full swing here at this house. The paddle board is being used, bike trips with friends, volleyball games in the park and the hope that the pool across the street opens up this month! I am so grateful for this extended time with our two college sons and see it as a gift, but I know we all are missing some of our old routines, you??

Symptoms of Hormonal imbalance include: bloating, fatigue, irritability, hair loss, heart palpitations, mood swings, acne, problems with blood sugar, trouble concentrating, infertility & menopausal symptoms.

When progesterone is in balance with estrogen, it calms you, brings feelings of peacefulness, and promotes sleep. But when they are imbalanced or when the relaxation hormone drops too dramatically, calmness can give way to irritability, anxiety, depression, sleepless nights, and brain fog.

Your hormones play an integral role in your overall health. Sadly, stress increases the severity of these symptoms and with our COVID situation right now we are at risk for long term health issues if we don't take charge now.
There is so much we CAN do... so JOIN US for a zoom discussion this Tuesday.

Feel better in 7 days or 30 days whichever sounds most doable to you.

For some we need to get our health back. Maybe you need to step up and start your health journey. For others this is just a seasonal reset that gets our bodies and our minds cleaned out and put right.

Are these programs right for you?

We are all home these days more than ever before! Did you know, according to the World Health Organization, household air pollution is one of the world’s greatest environmental health risks?😳