At 30 years old I started personal training and over the years I have fallen in love with strength training, HITT/interval training, walking and cross training.  

Training has transformed my body and at 53 years old I have never felt better, stronger and sexier, and grateful.

My Experience:

• 14 years of Personal Training Clients of all ages

• Certified Strength & Conditioning Specialist

• USA Weightlifting Level 1 Sports Performance Certificate

• Practical Nutrition Advisor

• Crossfit Level 1 Certified Coach

• Crossfitt Competitor

If you are local to south Denver and ready for a Personal Trainer I am your Coach