Christine Van Diest
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Feel Your

Best Self

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Strength. Power. Beauty. Unique. Everyone's body is masterfully designed differently and we need to take care of it because we only get one. Together we will build a stronger, fitter, and healthier YOU. 


RESPIRO, means breath or rest in Spanish. It is wholeness, calm, health and peace. The value of a healthy body and mindset is priceless. You work hard every day and can be vulnerable to burnout if you don't rest. Let me help you take care of YOU. 


My mission is helping others live healthier lives and to have the strength and energy to enjoy living out their dreams. We'll start with a free health consult followed by a customized nutrition plan to get you looking and feeling your best.