Workouts / Training
Training sessions:
1x’s per week (monthly only contract)
2x’s per week
3x’s per week
Single session
Training Length (minutes):
30 (only offered in Monthly/Annual contracts)
60
Contract Terms:
Single Session
Month to Month
12 Month Contract
Location:
Christine’s Respiro Box DTC
Home or other gyms (Must be pre qualified by Christine)
Email workouts for on your own workouts.
Combination of strength training, cardio & HIIT.
30 or 60 minutes.
Free Initial face to face or phone consultation for 30 mins to set goals and plan
Free Personalized Nutrition Assessment
24-48 hour email response Q&A, unlimited.
15% Lifetime discount on all-natural nutritional products (there is no requirement to take our recommended nutritional products).
All monthly and 12 month contracts will be charged 1st of the month and are not punch cards
Month to Month can be cancelled monthly with 15 day notice.
Single session must be paid for in advance
Home workouts emailed each week.
All subscriptions will require signed new Training Membership Agreement.
Cancel or change of scheduled session must have 12 hour notice.
Training sessions:
1x’s per week (monthly only contract)
2x’s per week
3x’s per week
Single session
Training Length (minutes):
30 (only offered in Monthly/Annual contracts)
60
Contract Terms:
Single Session
Month to Month
12 Month Contract
Location:
Christine’s Respiro Box DTC
Home or other gyms (Must be pre qualified by Christine)
Email workouts for on your own workouts.
Combination of strength training, cardio & HIIT.
30 or 60 minutes.
Free Initial face to face or phone consultation for 30 mins to set goals and plan
Free Personalized Nutrition Assessment
24-48 hour email response Q&A, unlimited.
15% Lifetime discount on all-natural nutritional products (there is no requirement to take our recommended nutritional products).
All monthly and 12 month contracts will be charged 1st of the month and are not punch cards
Month to Month can be cancelled monthly with 15 day notice.
Single session must be paid for in advance
Home workouts emailed each week.
All subscriptions will require signed new Training Membership Agreement.
Cancel or change of scheduled session must have 12 hour notice.
Training sessions:
1x’s per week (monthly only contract)
2x’s per week
3x’s per week
Single session
Training Length (minutes):
30 (only offered in Monthly/Annual contracts)
60
Contract Terms:
Single Session
Month to Month
12 Month Contract
Location:
Christine’s Respiro Box DTC
Home or other gyms (Must be pre qualified by Christine)
Email workouts for on your own workouts.
Combination of strength training, cardio & HIIT.
30 or 60 minutes.
Free Initial face to face or phone consultation for 30 mins to set goals and plan
Free Personalized Nutrition Assessment
24-48 hour email response Q&A, unlimited.
15% Lifetime discount on all-natural nutritional products (there is no requirement to take our recommended nutritional products).
All monthly and 12 month contracts will be charged 1st of the month and are not punch cards
Month to Month can be cancelled monthly with 15 day notice.
Single session must be paid for in advance
Home workouts emailed each week.
All subscriptions will require signed new Training Membership Agreement.
Cancel or change of scheduled session must have 12 hour notice.