Earth Day - Go Green
Earth Day....Going Green
Changing Brands.....Can Change Your Life
12 years ago I miraculously was cured from asthma that I had since I was 8 years old. There was no wonder drug & no lung treatment at the hospital. It was a simple changing brands of our household cleaning products to Shaklee's Get Clean Line. It changed my life. I have been inhaler and asthma free for over 12 years.
Have you considered going green?
I was stunned 12 years ago when I learned about the toxic chemicals in my everyday household cleaners that I was generously spraying in my house. "Some cleaning products contain phosphates, nitrates, chlorine bleach, ammonia, or formaldehyde, chemicals that are potentially toxic and can produce harmful fumes—presenting a danger to your home and our planet. A large European multicenter study showed that regular use of cleaning sprays over a 20 year period was associated with a more rapid decline in lung function.* With over 80,000 chemicals in widespread commercial use and many making their way into cleaning products (often without being tested first), it makes sense to switch out your current cleaning products for green alternatives."
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Oprah on Shaklee Get Clean Kit, "Give the Green Cleaners a Chance."
Earth Day Facebook Event - April 22nd
You are invited to join us to celebrate Earth Day and explore practical ways to make our lives and homes healthy and green. April 22, throughout the day my colleagues and I will be posting relevant ways that we can DITCH and SWITCH to what will be better for the environment and for our health. Thank you for making this a priority! If you want to be invited send me an email
Go Green: Exercise Outdoors
I absolutely love this time of year. I love the sun beating down on my back, hearing the birds chirp and most of all.....exercising outdoors.
We'll be continuing our Monthly Workout challenge in May. I'll be sending soon an updated fitness challenge. If you want to be part of that closed Facebook group send me an email.
Get your fitness on. 30 bootcamp workout sessions starting May 8th and ending Sept 21st. 60 minute HIIT workouts. For more information, to register, & what punch card options are available visit: BOOTCAMP Bring a friend!
Go Green: Eat Clean
"Real food is fuel for the body -- and the planet.
After doing Shaklee's 7 day cleanse, I was more aware of the intake of fresh foods and I took more time prepping and planning what I ate and what I fed my family.
"By following the green eaters' mantra -- eat seasonal, local, organic foods -- you can enjoy fresher, tastier foods and improve your personal health. According to one study, organic milk has 68 percent more beneficial Omega-3 fatty acids than conventional milk. Making green food choices also has global consequences. Buying local means supporting the local economy and reducing the greenhouse gas emissions required to get food from its origin to your plate. Buying fresh food means reducing packaging and energy used for processing. Choosing organic foods means helping promote organic agriculture and responsible land use. To learn more check out How to Go Green: Eating."
Go Green: Clean Skin
We want to look YOUNGER longer, don't we?? What are we applying? Is it safe?
"The average woman absorbs more than 4 pounds of cosmetics during her lifetime. Guys, you're not off the hook. Your skin -- the body's largest organ -- absorbs up to 60 percent of the products you put on it every day, from soaps to shampoos to sunscreens. Considering that most of us use about 10 different products daily, that can really add up. Choosing green personal care products often means using plant-based ingredients in place of petrochemicals, preventing these chemicals from being absorbed into your skin. Learn how to keep your grooming regimen on the level with our guide and 20 toxic ingredients to avoid when buying body care products and cosmetics. "
**Steve and I along with our KIDS use Shaklee’s YOUTH Skin Care line that’s safe for our bodies and for the planet. It’s effective and affordable and we love it!
Love Yourself - Find Your Voice - Camino de Santiago, Spain
Respiro in Spanish means to breathe.
I'm passionate about helping women find their voice, come alive and experience all there is in life and relationships.
This September I will be leading the first annual women's Respiro Camino de Santiago Excursion in North West Spain. We'll walk a little over 102 miles over 7 days in some of the most historic and beautiful landscape in the world. Let the beauty, relationships and experience help you take time for yourself, come alive, and be encouraged. We will leave the USA Sept 23 and be back on Oct 3. The cost will be approximately $4,000-4,500.
If you or know of someone who might be interested please reach out to me for an application at Respiro.