Health, Body Christine Van Diest Health, Body Christine Van Diest

Hormones and Belly Fat

Yes, it is frustrating! Guys, this isn't just for women. Many of us over 35 are struggling with changes and belly fat. What in the world is causing it? How can I take steps to get control over my hormones? How do I get rid of belly fat? What are macros and how do they fit in?
This past week a colleague of mine, Shawna, and I hosted a Hormone and Belly Fat Webinar. I think you'll find the content helpful.

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