Meet Christine Van Diest
Coach • Trainer • Faith-Builder

You were made to live whole — body, mind, and soul.

Many women come to this page feeling tired, stretched thin, and longing to feel like themselves again.
You’ve tried to juggle it all — your family, your work, your faith — but somewhere along the way, your strength, purpose and peace slipped away.

You crave to be seen, to be known fully, to belong.

I understand.

I’ve been there.

When I stopped striving, I finally began to breathe

There was a time when I had no margin left — no space to dream, no breath to breathe. I wasn’t whole, and our marriage was rocky.
A counselor encouraged me to dream again, (I couldn’t understand why this was important) and in that process of healing, surrendering, God met me. I learned that striving had to turn into surrender, and that real change happens when body and soul find their rhythm in Him. I was becoming whole and seeing myself as God sees me.

That’s how Respiro and Masterpiece Coaching were born — from Ephesians 2:10:

“You are God’s workmanship, created in Christ Jesus for good works.”

I had to get whole again — to return to my first love, to remember who I am in Christ and who He says I am.

Now I guide women through body and soul restoration — strengthening what’s physical, renewing what’s spiritual, and helping you live aligned with God’s design.
Through faith-based mindset coaching, strength training, simple nutrition, and soul-care rhythms, we work together to rebuild strength, peace, and confidence from the inside out.

Imagine waking up with energy, clarity, and peace.
You’re not behind — you’re becoming who you were always meant to be. God restores in rhythms, not rushes — and when you walk with Him, strength and purpose begin to flourish again.

“He restores my soul.” — Psalm 23:3

Learn more:

  1. Connect: Schedule a Discovery Call with me and share where you are.

  2. Start: Choose a coaching path or retreat that fits your season.

  3. Grow: Walk with support, faith, and grace — rebuilding strength and soul alignment step by step.

Contact Christine for more info.