About Me

Christine Headshot.jpg


  • Certified Strength & Conditioning Specialist

  • USA Weightlifting Level 1 Sports Performance Certificate

  • Practical Nutrition Advisor

  • Crossfit Level 1 Certified Coach

My Instagram Feed: @Christinevd


YouTube Channel: Christine Van Diest

I am passionate about living life to the fullest, loving my family, growing in my faith in Jesus, laughing with friends, traveling, speaking spanish and empowering others to look and feel their best. I enjoy coaching, mentoring, and training others to build their confidence and have fun while doing it. I have experienced that to balance life's ups and downs, you need a strong center, a strong identity in who you are. My favorite roles that i love and continue to grow in are: wife (24 years), mom (19 years), nutrition coach & personal trainer (6 years), & business owner (10 years). I want to live with intention, enjoy meaningful relationships, make a difference in this world, one person at a time, and leave a legacy for my kids. I love doing life with others, and am looking for business partners to journey with me that also have a mission to make a difference in others' lives, too.

I'm excited to help you on your journey to achieve your body, home & health goals.  If you have any questions or want to leave a comment please fill out the following information and I will get back to you as soon as I can. 

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